Name: Collagen Smoothie (For Skin & Nails)
Prep time: 3 min
Cook time: 2 min
Total time: 5 min
Yield: 1
Cuisine: American
Ingredients: 1 cup frozen blueberries; 1/2 cup pineapple (fresh or frozen); 1 tbsp chia seeds; 1 scoop unflavored collagen (I used Vital Protein Peptides); 1 handful of spinach (or kale); 1 cup coconut water (or regular water)

Ingredients

Units Scale

1 cup frozen blueberries
1/2 cup pineapple (fresh or frozen)
1 tbsp chia seeds
1 scoop unflavored collagen (I used Vital Protein Peptides)
1 handful of spinach (or kale)
1 cup coconut water (or regular water)

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Instructions

Add all the ingredients to your blender jug.
Process until completely smooth. For about 2-3 minutes.
Serve and enjoy!

Notes

*For recipe tips, smoothie variations, benefits, and more, scroll past the recipe!

Author: Ella Waterworth
Prep Time: 3 minutes
Cook Time: 2 minutes
Category: Smoothie
Cuisine: American
Diet: Low Calorie

Nutrition

Serving Size: 1 smoothie
Calories: 229
Sugar: 31.2g
Fat: 6.6g
Carbohydrates: 40g
Fiber: 9.7g
Protein: 11.9g