Ingredients
Units
Scale
- 2 cups of spinach
- 1 cup of cold water
- 1/2 avocado separated from the skin
- 1/2 lime (juice only)
- 1 teaspoon chia seeds
- 1/2 cup frozen or fresh pineapple chunks
- 1/2 tsp of ginger powder (or 1 tsp of fresh ginger)
- 1 tbsp chopped cashew nuts
Instructions
- Prepare the ingredients and set them aside.
- To a blender, add the spinach and avocado first, followed by the rest of the ingredients.
- Blend for 2-3 minutes or until smooth and creamy.
- Pour into a glass cup and serve. Enjoy!
- For best results, drink the smoothie in the morning on an empty stomach.
Notes
Best consumed straight away, however, you could refrigerate and drink the next day. Just stir it all back in.
- Prep Time: 5 minutes
- Cook Time: 2 minutes
- Category: Smoothie
- Cuisine: American
- Diet: Vegan
Nutrition
- Serving Size: 1 smoothie
- Calories: 242
- Sugar: 9.8g
- Fat: 8.6
- Carbohydrates: 15.3g
- Fiber: 11.4g
- Protein: 4.4g