Ingredients
Units
Scale
- 1–2 handfuls of spinach or kale (washed)
- 1/2 cup of frozen pineapple
- 1/2 cup of frozen mango chunks
- 1/2 cup of coconut water
- 1/2 lemon (juiced)
- 1/2 tsp of freshly minced ginger
Instructions
- Prepare the ingredients as described.
- Add all the ingredients to a blender.
- Blend everything until completely smooth.
- Serve & Enjoy!
Notes
*For smoothie benefits, recipe notes, and more, scroll down!
- Prep Time: 3 minutes
- Cook Time: 2 minutes
- Category: Smoothie
- Cuisine: American
- Diet: Vegan
Nutrition
- Serving Size: 1 smoothie
- Calories: 128
- Sugar: 22.1g
- Fat: 0.8g
- Carbohydrates: 31.2g
- Fiber: 0.8g
- Protein: 3.1g