Ingredients
Units
Scale
- 1 medium-sized banana (peeled)
- 5–6 medium-sized dates (pitted)
- 1 tbsp oats
- 1 tbsp milled linseeds (flaxseeds)
- 1 cup almond milk (unsweetened)
- 1/4 tsp ground cinnamon
Instructions
- Soak the pitted dates in hot water for 5 minutes. Drain them after that.
- Add all the ingredients to a high-speed blender and blitz until smooth. For about 2-3 minutes.
- Serve and enjoy!
Notes
*For smoothie benefits, recipe notes, and more, scroll down!
- Prep Time: 5 minutes
- Cook Time: 3 minutes
- Category: Smoothie
- Cuisine: American
- Diet: Vegan
Nutrition
- Serving Size: 1 smoothie
- Calories: 346
- Sugar: 51g
- Fat: 6.5g
- Carbohydrates: 70.1g
- Fiber: 10.6g
- Protein: 5.8g