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kidney detox smoothie

Kidney Detox Smoothie

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Support your kidneys with this  Kidney Detox Smoothie, a nourishing blend crafted to support renal health and deliver a refreshing burst of natural goodness.

  • Total Time: 5 minutes
  • Yield: 1 1x

Ingredients

Units Scale
  • 1/2 cup frozen cranberries (or 3 tbsp of dried cranberries)
  • 1 cup dairy-free milk
  • 1/2 cup frozen berries (I used raspberries)
  • 1 cup frozen banana slices
  • 1 tablespoon of honey (or maple syrup if vegan)
  • 1/2 cup of yogurt for protein (optional)

Instructions

  1. Add all the ingredients to a blender or a Nutribullet starting with the frozen fruit first.
  2. Follow with the rest of the listed ingredients.
  3. Blend for 2-3 minutes until smooth and creamy.
  4. Taste and adjust the sweetness if needed to your liking.
  5. Serve and enjoy!

Notes

The smoothie is best consumed as soon as it’s blended.

  • Author: Ella Waterworth
  • Prep Time: 2 minutes
  • Cook Time: 3 minutes
  • Category: Smoothie
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 278
  • Sugar: 33.2g
  • Fat: 2.2g
  • Carbohydrates: 38.2g
  • Fiber: 6.3g
  • Protein: 11.7g