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Grapefruit Strawberry Smoothie

Weight Loss Grapefruit Strawberry Smoothie (3 Ways)

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Energize your day with a Grapefruit Strawberry Smoothie – a tasty, low-calorie treat perfect for weight loss. Healthy and delicious in every sip!

  • Total Time: 5 minutes
  • Yield: 1 1x


Units Scale
  • 1/2 grapefruit (peeled and seeds removed)
  • 1 cup frozen strawberries
  • 34 slices of cucumber
  • 1 tbsp of chia seeds
  • 1 cup of coconut water


  1. Remove the seeds and the white skin from the grapefruit. The more white skin you can remove, the less bitter your smoothie will be.
  2. Add all the ingredients to your blender jug starting with the frozen berries.
  3. Process until completely smooth. For about 2-3 minutes.
  4. Serve and enjoy!


The smoothie is best consumed immediately since it contains frozen fruit. If saved for later, the texture will not be very pleasant.

  • Prep Time: 3 minutes
  • Cook Time: 2 minutes
  • Category: Smoothie
  • Cuisine: American
  • Diet: Low Calorie


  • Serving Size: 1 smoothie
  • Calories: 210
  • Sugar: 20g
  • Fat: 6g
  • Carbohydrates: 33g
  • Fiber: 12g
  • Protein: 4.6g