Ingredients
Units
Scale
- 1 cup of spinach (washed)
- 1/4 avocado
- 1 medium-sized green apple (diced)
- 1/3 cup sliced cucumber
- 1/2 cup cold water
- 1 tsp minced fresh ginger root
- 1 small handful of celery (diced)
Instructions
- Wash the fresh veggies and prepare them as described above.
- Add all ingredients to a blender.
- Blend for 2-3 minutes until smooth,
- Serve and enjoy.
Notes
The smoothie is best consumed as soon as it is blended.
- Prep Time: 5 minutes
- Cook Time: 2 minutes
- Category: Breakfast, Smoothie
- Cuisine: American
- Diet: Diabetic
Nutrition
- Serving Size: 1 smoothie
- Calories: 150
- Sugar: 9g
- Fat: 9g
- Saturated Fat: 1g
- Carbohydrates: 18g
- Fiber: 7g
- Protein: 3g