clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Diabetic-Friendly Chocolate Smoothie Bowl

Diabetic-Friendly Chocolate Smoothie Bowl

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Indulge sensibly with this Diabetic-Friendly Chocolate Smoothie Bowl. A delightful treat crafted for balanced sweetness without compromising health.

  • Total Time: 7 minutes
  • Yield: 1 1x


Units Scale
  • 1 small ripe avocado (peeled and pitted)
  • 12 thick slices of frozen banana
  • 1 tbsp of cacao powder unsweetened (or cocoa powder)
  • 1/2 cup/120ml of dairy-free milk (unsweetened)


  1. Add the frozen banana slices first to a blender or a food processor, followed by the other ingredients.
  2. Blend for 3-4 minutes until a smooth consistency.
  3. Serve the blended smoothie to your favorite bowls, and add your favorite toppings (ensure they are diabetic-friendly).


Once the smoothie is blended, it is best consumed straight away.

  • Author: Ella Waterworth
  • Prep Time: 5 minutes
  • Cook Time: 2 minutes
  • Category: Breakfast, Smoothie Bowl
  • Cuisine: American


  • Calories: 300
  • Sugar: 6
  • Fat: 26
  • Carbohydrates: 14
  • Fiber: 10
  • Protein: 4