Ingredients
Units
Scale
- 1 heaped cup of cooked beans (I used canned)
- 1 tablespoon of nut butter (I used almond)
- 1 cup of frozen banana slices
- 1 scoop of protein powder (unsweetened)
- 2 tablespoons of rolled oats
- 1 cup almond milk (unsweetened)
Instructions
- Drain and rinse the beans if using from a can.
- Add them to a blender first, followed by the rest of the ingredients.
- Blend for 2-3 minutes or until smooth. Depending on the power of your blender.
- Serve and enjoy!
Notes
*For recipe notes, smoothie benefits, and more, scroll down!
- Prep Time: 3 minutes
- Cook Time: 2 minutes
- Category: Smoothie
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 smoothie
- Calories: 555
- Sugar: 19.3g
- Fat: 12.3g
- Carbohydrates: 77.2g
- Fiber: 21.1g
- Protein: 43.2g