Ingredients
Units
Scale
- 1 cup frozen banana slices
- 2 tbsp of cocoa powder
- 1 tbsp of peanut butter
- 1/4 cup soft pitted dates
- 1 cup almond milk
- 1 scoop protein powder (optional)
Instructions
- Soak the dates in hot water for 5 minutes, then strain them.
- Add all the ingredients to a blender.
- Blend for a minimum of 4-5 minutes.
- Pour the smoothie into a cup and enjoy!
Notes
*For smoothie benefits, recipe notes, and more, scroll down!
- Prep Time: 3 minutes
- Cook Time: 2 minutes
- Category: Smoothie
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Calories: 305
- Sugar: 15.8
- Fat: 9.3
- Carbohydrates: 27.3
- Fiber: 6.3
- Protein: 5.2