Ingredients
Units
Scale
- 1/2 large avocado (peeled and pitted)
- 3 tbsp uncooked quinoa
- 1 tbsp of maple syrup
- 1 tbsp of cocoa powder
- 1 cup/250ml of dairy free milk (unsweetened)
Instructions
- Boil/steam the uncooked quinoa, then cool and drain the water.
- Add all the ingredients to a high-speed blender starting with the avocado and quinoa, followed by the other ingredients.
- Blend for 3-4 minutes until smooth.
- Serve and drink up!
Notes
Best consumed straight away, however, you can refrigerate and consume the next day.
- Prep Time: 3 minutes
- Cook Time: 2 minutes
- Category: Smoothie
- Cuisine: Mediterranean
Nutrition
- Calories: 366
- Sugar: 10
- Fat: 23
- Carbohydrates: 34
- Fiber: 12
- Protein: 11.2