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Blackberry Smoothie For Weight Loss

Blackberry Smoothie For Weight Loss

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Indulge in a blackberry smoothie for weight loss – a delicious blend of antioxidants, fiber, and protein to support your healthy journey.

  • Total Time: 5 minutes
  • Yield: 1 1x

Ingredients

Units Scale
  • 1 cup/150g frozen blackberries
  • 1/2 cup/120g Greek yogurt
  • 1 tbsp oats
  • 2/3 cup/150ml unsweetened oat milk
  • 1 small scoop of unsweetened and unflavored protein powder

Instructions

  1. Measure your ingredients as listed.
  2. Add the blackberries and oats to your blender or nutribullet first, followed by the rest of the ingredients.
  3. Blend for about 2-4 minutes, until you achieve a creamy and smooth consistency.
  4. Serve and enjoy!

Notes

Best consumed straight away. However, you can refrigerate it for later. Consume it within 2 days.

  • Author: Ella Waterworth
  • Prep Time: 2 minutes
  • Cook Time: 3 minutes
  • Category: Drink, Smoothie
  • Cuisine: American

Nutrition

  • Calories: 268
  • Sugar: 16
  • Fat: 5
  • Carbohydrates: 41
  • Fiber: 7
  • Protein: 13