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Pineapple Protein Smoothie

Pineapple Protein Smoothie

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5 from 2 reviews

Enjoy a tropical boost with this 300-calorie Pineapple Protein Smoothie. Perfectly balanced for energy and nutrition, it’s a delightful blend of sweet pineapple and protein powder.

  • Total Time: 5 minutes
  • Yield: 1 1x


Units Scale
  • 1 cup frozen pineapple chunks
  • 1 scoop of vanilla protein powder
  • 1 tbsp flaxseeds (or oats)
  • 1 cup almond milk (Unsweetened)


  1. To a high-speed blender or a Nutribullet, add the frozen pineapple first, followed by the rest of the listed ingredients.
  2. Blend for 3-4 minutes. Taste and adjust to your preferences (e.g add more sweetness, make it thinner, etc)
  3. Enjoy!


*For recipe variations and smoothie benefits, scroll past the recipe!

  • Author: Ella Waterworth
  • Prep Time: 3 minutes
  • Cook Time: 2 minutes
  • Category: Smoothie, Protein Shake
  • Cuisine: American
  • Diet: Vegetarian


  • Serving Size: 1 smoothie
  • Calories: 301
  • Sugar: 19.3g
  • Fat: 4.4g
  • Carbohydrates: 29.4g
  • Fiber: 6.5g
  • Protein: 31.4g