clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
High Fibre Smoothie For Weight Loss

High Fibre Smoothie For Weight Loss

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

High Fibre Smoothie for Weight Loss: A nutrient-rich blend packed with fruits, vegetables, and seeds to boost digestion, enhance satiety, and support healthy weight loss.

  • Total Time: 5 minutes
  • Yield: 1 1x


Units Scale
  • 1 cup of mixed frozen berries (raspberries and blueberries)
  • 2 tbsp oats
  • 2 tbsp yogurt low fat (unsweetened)
  • 1 cup oat milk (unsweetened)
  • 1 tbsp flaxseeds


  1. Prepare the ingredients.
  2. To a high-speed blender, add the yogurt and oats first, followed by the rest of the ingredients.
  3. Blend until smooth. For about 3-4 minutes.
  4. Pour into a glass cup with ice if you like, and drink it!


*For recipe notes, smoothie benefits, and more, scroll down!

  • Author: Ella Waterworth
  • Prep Time: 2 minutes
  • Cook Time: 3 minutes
  • Category: Smoothie
  • Cuisine: American
  • Diet: Vegetarian


  • Serving Size: 1 smoothie
  • Calories: 292
  • Sugar: 20.1g
  • Fat: 3.3g
  • Carbohydrates: 44.2g
  • Fiber: 17.6g
  • Protein: 5g