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300 Calorie Smoothie

300 Calorie Smoothie (Protein)

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Whip up a 300 Calorie Protein Smoothie, a perfect balance of high-quality protein and nutritious ingredients for a satisfying, muscle-supporting meal replacement.

  • Total Time: 5 minutes
  • Yield: 1 1x

Ingredients

Units Scale
  • 1 small-medium sized banana (peeled)
  • 1 cup almond milk (unsweetened )
  • 1 scoop of protein powder (130 calories per serving)
  • 1/2 cup frozen pineapple
  • 1 handful of spinach (washed)

Instructions

  1. To a blender, add the banana and spinach followed by the rest of the ingredients.
  2. Blend for 2-3 minutes, or until smooth. Do not over-blend.
  3. Pour into a cup and enjoy!

Notes

*For smoothie benefits, recipe notes, and more, scroll down!

  • Author: Ella Waterworth
  • Prep Time: 3 minutes
  • Cook Time: 2 minutes
  • Category: Smoothie
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 287
  • Sugar: 17.5g
  • Fat: 5.4g
  • Carbohydrates: 33g
  • Fiber: 5.4g
  • Protein: 28.7g