Name: Protein Breakfast Smoothie For Weight Loss
Prep time: 2 min
Cook time: 3 min
Total time: 5 min
Yield: 1
Cuisine: American
Ingredients: 1 cup/150g of frozen blueberries; 2 tbsp Greek yogurt (unsweetened); 1 tbsp almond butter (unsweetened); 1-2 scoops of protein powder depending on serving size (unsweetened); 150 ml of almond milk (unsweetened)

Ingredients

Units Scale

1/2 cup frozen blueberries
1 medium-sized banana (peeled and diced)
1 scoop protein powder (of choice)
1/2 cup unsweetened almond milk
3–4 ice cubes
1 tsp ground flaxseed or chia seeds

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Instructions

Prepare and measure the ingredients as instructed in the ingredients list.
Place all ingredients in the blender.
Process until smooth. Add a tiny bit more milk if needed to create the desired consistency. Serve immediately.

Notes

Best consumed straight away, however, you could refrigerate and drink the next day. Just stir it all back in.

Author: Ella Waterworth
Prep Time: 5 minutes
Cook Time: 2 minutes
Category: Breakfast, Drinks
Cuisine: Mediterranean

Nutrition

Calories: 254
Sugar: 15.4
Fat: 4.4
Carbohydrates: 35.1
Fiber: 8.8
Protein: 25