Name: Holiday Detox Smoothie
Prep time: 3 min
Cook time: 2 min
Total time: 5 min
Yield: 1
Cuisine: American
Ingredients: 1/2 cup/125ml coconut water; 1/2 cup/150 frozen blueberries; 1 tbsp chia seeds; 1 tsp minced ginger root; 1 handful of spinach (washed); 1/2 lime (juiced); 1 kiwi (peeled of unpeeled, however you like it.); 1 tbsp of Detox Blend Powder (or matcha powder)

Ingredients

Scale

1/2 cup/125ml coconut water
1/2 cup/150 frozen blueberries
1 tbsp chia seeds
1 tsp minced ginger root
1 handful of spinach (washed)
1/2 lime (juiced)
1 kiwi (peeled of unpeeled, however you like it.)
1 tbsp of Detox Blend Powder (or matcha powder)

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Instructions

Add all the ingredients to a high-speed blender starting with the frozen blueberries, followed by the other ingredients.
Blend for 2-3 minutes, until you reach a smooth consistency.
Pour the blended smoothie onto a cup, and drink up!

Notes

The smoothie is best consumed as soon as it’s blended.

Prep Time: 3 minutes
Cook Time: 2 minutes
Category: Breakfast, Drinks
Cuisine: American

Nutrition

Calories: 230
Sugar: 22
Fat: 7.7
Saturated Fat: 0.5
Carbohydrates: 34
Fiber: 6.9
Protein: 4