Name: Keto Protein Shake For Weight Loss
Prep time: 2 min
Cook time: 3 min
Total time: 5 min
Yield: 1
Cuisine: American
Ingredients: 1/4 medium to large sized avocado (pitted and peeled); 1 tbsp almond butter (unsweetened); 2 scoops collagen (we used vital proteins unflavored); 1/3 cup frozen blueberries (or other berries); 1 cup almond milk (unsweetened )

Ingredients

Units Scale

1 tbsp of wheatgrass (we used this one)
1/4 avocado (pitted and skin removed)
1 handful of kale or spinach
1 tbsp chia seeds
1 cup/250ml of coconut water
1 tbsp cream cheese
1 date (pitted)

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Instructions

Add all the ingredients to a high-speed blender and blitz until smooth.
Serve and enjoy!
*You can serve it over ice, for extra freshness!

Notes

Best consumed straight away.

Author: Ella Waterworth
Prep Time: 3 minutes
Cook Time: 2 minutes
Category: Smoothie
Cuisine: American

Nutrition

Calories: 361
Sugar: 4.4
Fat: 16.5
Carbohydrates: 6.6
Fiber: 8.9
Protein: 5.6