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Sea Moss Keto Smoothie

Keto Sea Moss Smoothie

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Indulge in a Keto Sea Moss Smoothie, a low-carb, nutrient-rich blend perfect for keto enthusiasts looking to boost their health with the benefits of sea moss.

  • Total Time: 5 minutes
  • Yield: 1 1x


Units Scale
  • 1/2 large avocado (peeled and pitted)
  • 1 handful of dry whole sea moss
  • 1 cup of spinach (washed)
  • 1/3 cup sliced cucumber (washed)
  • 1 cup of unsweetened almond milk


  1. Soak the sea moss in water for 2 hours, and drain it.
  2. Add all the ingredients to your blender jug.
  3. Blend until completely smooth. For about 2-3 minutes.
  4. Drink for breakfast or in the afternoon.


*For smoothie benefits, recipe notes and more, scroll down.

  • Author: Ella Waterworth
  • Prep Time: 3 minutes
  • Cook Time: 2 minutes
  • Category: Smoothie
  • Cuisine: American
  • Diet: Vegan


  • Serving Size: 1 smoothie
  • Calories: 172
  • Sugar: 0.5g
  • Fat: 14.3g
  • Carbohydrates: 3.3g
  • Fiber: 6.3g
  • Protein: 3.5g