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Kiwi Quencher Tropical Smoothie Recipe

Kiwi Quencher Tropical Smoothie Recipe

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Recreate the Kiwi Quencher from Tropical Smoothie Café! Blend fresh kiwis, strawberries, lime, and yogurt for a refreshing, tropical delight.

  • Total Time: 5 minutes
  • Yield: 1 1x

Ingredients

Units Scale
  • 1 medium-sized kiwi (left unpeeled if you don’t mind the skin)
  • 1 cup of frozen strawberries
  • 1 lime (juiced)
  • 1/2 cup yogurt
  • 1/2 cup of milk (use dairy-free milk if needed)

Instructions

  1. To a high-speed blender or a Nutribullet, add the yogurt and kiwi first, followed by the rest of the ingredients.
  2. Blend for 2-3 minutes.
  3. Serve and drink immediately.

Notes

*For recipe notes, smoothie comparisons, and more, scroll past the recipe.

  • Author: Ella Waterworth
  • Prep Time: 3 minutes
  • Cook Time: 2 minutes
  • Category: Smoothie
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 227
  • Sugar: 23.2g
  • Fat: 4.3g
  • Carbohydrates: 40.1g
  • Fiber: 6.2g
  • Protein: 10.1g