Name: Kiwi Smoothie For Weight Loss
Prep time: 3 min
Cook time: 2 min
Total time: 5 min
Yield: 1
Cuisine: American
Ingredients: 1 medium-sized kiwi; 1/2 cup frozen pineapple; 1/2 large avocado (peeled); 1 cup of almond milk (unsweetened); 1 handful of kale (washed)

Ingredients

Units Scale

1 handful of cilantro
1 cup frozen pineapple chunks
1 cup of coconut water
1 tbsp of chia seeds
1 small kiwi

Cook Mode Prevent your screen from going dark

Instructions

Wash the cilantro, and peel off the skin of the kiwi if you don’t like it.
Measure the rest of your ingredients and set aside.
Add the frozen pineapple chunks

Notes

Drink the smoothie as soon as it’s blended.

Author: Ella Waterworth
Prep Time: 3 minutes
Cook Time: 2 minutes
Category: Smoothie
Cuisine: Tropical
Diet: Vegan

Nutrition

Serving Size: 1 smoothie
Calories: 206
Sugar: 22
Fat: 4.9
Carbohydrates: 39.1
Fiber: 9.3
Protein: 3.5