Ingredients
Units
Scale
- 1/2 cup frozen banana slices
- 1 cup coconut water
- 1 cup of fresh kale leaves
- 1 kiwi (peeled and sliced)
- 1 apple (sliced and cored)
- 1 tablespoon super greens powder (optional)
Instructions
- Wash and remove the leaves off the stems of the kale (if present).
- Add all the ingredients to a high-speed blender starting with the kale, frozen banana slices, apple, kiwi, and the rest of the ingredients.
- Blend until smooth. For about 3-5 minutes.
- Serve and enjoy!
Notes
Best consumed straight away. However, you can take it with you on the go and drink it.
- Prep Time: 2 minutes
- Cook Time: 3 minutes
- Category: Smoothie
- Cuisine: American
- Diet: Vegan
Nutrition
- Serving Size: 1 smoothie
- Calories: 225
- Sugar: 26g
- Fat: 1g
- Carbohydrates: 52g
- Fiber: 7.2g
- Protein: 3.1g