clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Low Calorie Smoothie Bowl

Low Calorie Smoothie Bowl | 147 Calories

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 1 review

Indulge in a Low Calorie Smoothie Bowl at just 147 calories! Packed with fresh fruits and topped with your favorite toppings, it’s the perfect guilt-free treat

  • Total Time: 5 minutes
  • Yield: 1 1x


Units Scale
  • 1 cup frozen raspberries
  • 2 tbsp fat-free yogurt (unsweetened)
  • 1/2 cup almond milk (unsweetened)
  • 1/2 cup of frozen strawberries


  1. Measure the ingredients as listed and set them aside.
  2. Add all the ingredients to a high-speed blender or food processor, and blend until smooth. For about 2-3 minutes.
  3. Serve and enjoy!
  4. *Please note that every topping you add to your smoothie bowl will add additional calories!


*For smoothie benefits, recipe notes, and more, scroll down!

  • Author: Ella Waterworth
  • Prep Time: 3 minutes
  • Cook Time: 2 minutes
  • Category: Smoothie
  • Cuisine: American
  • Diet: Vegetarian


  • Serving Size: 1 smoothie bowl
  • Calories: 147
  • Sugar: 12g
  • Fat: 2g
  • Carbohydrates: 30g
  • Fiber: 16g
  • Protein: 5.5g