Ingredients
Units
Scale
- 1 cup frozen mango chunks
- 1 large banana (peeled)
- 1/3 tsp minced ginger root
- 1 handful of spinach (washed)
- 1 tbsp chia seeds
- 1/4 tsp turmeric
- Pinch of black pepper (to enhance the turmeric’s benefits)
- 1/2 lime (juiced)
- 1 cup plain water or coconut water
Instructions
- Add all the ingredients to your blender jug, starting with the spinach and banana, followed by the rest of the ingredients.
- Blend until completely smooth. For about 2-3 minutes.
- Serve and enjoy!
Notes
*For recipe notes, smoothie benefits, and more, scroll down!
- Prep Time: 3 minutes
- Cook Time: 2 minutes
- Category: Smoothie
- Cuisine: American
- Diet: Vegan
Nutrition
- Serving Size: 1 smoothie
- Calories: 233
- Sugar: 30g
- Fat: 4.1g
- Carbohydrates: 46g
- Fiber: 10g
- Protein: 6g