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Papaya Smoothie For Weight Loss

Papaya Smoothie For Weight Loss

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Papaya Smoothie for Weight Loss: A low-calorie, fiber-rich blend to aid digestion and boost metabolism for effective weight loss.

  • Total Time: 5 minutes
  • Yield: 1 1x

Ingredients

Units Scale
  • 1 cup frozen banana slices
  • 1 tbsp oats
  • 1/3 cup fresh papaya
  • 1/2 large apple (cored and diced)
  • 1 cup almond milk (unsweetened)

Instructions

  1. To a blender, add the apple and papaya first, followed by the rest of the ingredients.
  2. Blend for 3-4 minutes, or until smooth, depending on the power of your blender.
  3. Pour into a glass cup, and enjoy!

Notes

*For smoothie benefits, recipe notes, and more, scroll down!

  • Author: Ella Waterworth
  • Prep Time: 3 minutes
  • Cook Time: 2 minutes
  • Category: Smoothie
  • Cuisine: Tropical
  • Diet: Vegan

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 201
  • Sugar: 20g
  • Fat: 2.8g
  • Carbohydrates: 40g
  • Fiber: 6.9g
  • Protein: 3g