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Weight Loss Banana Peanut Butter Smoothie

Peanut Butter Banana Smoothie (Weight Loss)

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Peanut Butter Banana Smoothie for Weight Loss: A creamy, satisfying blend that curbs cravings with healthy fats, protein, and fiber to aid your slimming journey.

  • Total Time: 5 minutes
  • Yield: 1 1x


Units Scale
  • 1 cup frozen banana slices
  • 2 tbsp creamy peanut butter (unsweetened)
  • 2 tbsp Low-fat Greek yogurt
  • 1 tbsp flaxseeds (or chia seeds)
  • 1/2 cup almond milk (unsweetened)


  1. To a high-speed blender, add the banana and yogurt first, followed by the rest of the ingredients.
  2. Blend for 2-3 or until smooth.
  3. Pour into a glass cup and enjoy!


*For recipe notes, smoothie benefits, and more, scroll down!

  • Author: Ella Waterworth
  • Prep Time: 2 minutes
  • Cook Time: 3 minutes
  • Category: Smoothie
  • Cuisine: American
  • Diet: Vegetarian


  • Serving Size: 1 smoothie
  • Calories: 412
  • Sugar: 19g
  • Fat: 23g
  • Carbohydrates: 44g
  • Fiber: 8g
  • Protein: 16g