Name: Peanut Butter Banana Smoothie (Weight Loss)
Prep time: 2 min
Cook time: 3 min
Total time: 5 min
Yield: 1
Cuisine: American
Ingredients: 1 cup frozen banana slices; 2 tbsp creamy peanut butter (unsweetened); 2 tbsp Low-fat Greek yogurt; 1 tbsp flaxseeds (or chia seeds); 1/2 cup almond milk (unsweetened)

Ingredients

Units Scale

1 cup frozen banana slices
2 tbsp creamy peanut butter (unsweetened)
2 tbsp Low-fat Greek yogurt
1 tbsp flaxseeds (or chia seeds)
1/2 cup almond milk (unsweetened)

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Instructions

To a high-speed blender, add the banana and yogurt first, followed by the rest of the ingredients.
Blend for 2-3 or until smooth.
Pour into a glass cup and enjoy!

Notes

*For recipe notes, smoothie benefits, and more, scroll down!

Author: Ella Waterworth
Prep Time: 2 minutes
Cook Time: 3 minutes
Category: Smoothie
Cuisine: American
Diet: Vegetarian

Nutrition

Serving Size: 1 smoothie
Calories: 412
Sugar: 19g
Fat: 23g
Carbohydrates: 44g
Fiber: 8g
Protein: 16g