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Peanut Butter Smoothie Under 200 Calories

Peanut Butter Smoothie Under 200 Calories

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Indulge guilt-free with this peanut butter smoothie under 200 calories. A creamy, satisfying treat that’s low in calories but high in flavor.

  • Total Time: 5 minutes
  • Yield: 1 1x

Ingredients

Units Scale
  • 1 small banana (peeled)
  • 1 date pitted
  • 1 tbsp of peanut butter (unsweetened)
  • 1/4 tsp of cinnamon (ground)
  • 3 cubes of ice
  • 1/2 cup cold water

Instructions

  1. Add all the ingredients to your blender jug.
  2. Process until completely smooth. For about 2-3 minutes.
  3. Serve and enjoy!

Notes

*For recipe notes, smoothie variations, and more, scroll past the recipe!

  • Author: Ella Waterworth
  • Prep Time: 3 minutes
  • Cook Time: 2 minutes
  • Category: Smoothie
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 196
  • Sugar: 14.3g
  • Fat: 8.1g
  • Carbohydrates: 29.8g
  • Fiber: 5.4g
  • Protein: 2.2g