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Superfood Persimmon Smoothie

Superfood Persimmon Smoothie (No Banana!)

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Savor the season with my Superfood Persimmon Smoothie – rich in nutrients, without bananas! A delightful blend for a flavorful and wholesome sip.

  • Total Time: 5 minutes
  • Yield: 1 1x

Ingredients

Units Scale
  • 1 persimmon (diced and cored)
  • 1 tbsp almond butter (unsweetened )
  • 1 cup/250ml almond milk (unsweetened )
  • 1 tsp manuka honey (or regular honey)
  • 1 tbsp shelled hemp seed hearts (or chia seeds)
  • 1/4 tsp turmeric
  • 1 pinch of black pepper (to activate the turmeric.)

Instructions

  1. Prep the persimmon as listed. Measure the other ingredients and set aside.
  2. Grab a blender or a Nutribullet and ad the diced persimmon first, followed by the other ingrediennts.
  3. Blend for 2-3 minutes until you achieve a smooth consistency.
  4. Sip and enjoy!

Notes

The smoothie can be consumed immediately, or stored for later.

  • Author: Ella Waterworth
  • Prep Time: 3 minutes
  • Cook Time: 2 minutes
  • Category: Smoothie
  • Cuisine: Tropical

Nutrition

  • Calories: 388
  • Sugar: 26
  • Fat: 18
  • Carbohydrates: 41
  • Fiber: 8
  • Protein: 10