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Pineapple Grapefruit Smoothie

Detox Pineapple Grapefruit Smoothie

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Revitalize with my Detox Pineapple Grapefruit Smoothie. A refreshing blend designed to invigorate and cleanse, combining the tropical sweetness of pineapple with the citrusy zing of grapefruit.

  • Total Time: 5 minutes
  • Yield: 1 1x


Units Scale
  • 1 cup of frozen pineapple
  • 1/2 grapefruit (peeled, seeds removed)
  • 1 handful of kale (washed)
  • 1 cup of coconut water


  1. Peel the grapefruit, and try to remove as much of the white surroundings as possible, as they are quite bitter.
  2. Add all the ingredients to a high-speed blender or a Nutribullet, starting with the pineapple first, followed by the rest of the ingredients.
  3. Blend the smoothie for 2-3 minutes (no longer, otherwise it may get foamy).
  4. Serve and enjoy!
  5. *You can serve it over ice, for extra freshness!


For the best taste, consume the smoothie as soon as it’s ready.

  • Author: Ella Waterworth
  • Prep Time: 3 minutes
  • Cook Time: 2 minutes
  • Category: Smoothie
  • Cuisine: American
  • Diet: Vegan


  • Serving Size: 1 smoothie
  • Calories: 160
  • Sugar: 16
  • Fat: 2
  • Carbohydrates: 35
  • Fiber: 7
  • Protein: 3