Name: Pineapple Smoothie For Weight Loss
Prep time: 3 min
Cook time: 2 min
Total time: 5 min
Yield: 1
Cuisine: American
Ingredients: 1/2 cup frozen pineapple chunks; 1/2 cup of frozen bananas; 1 cup almond milk (unsweetened); 2 tsp Greek yogurt (unsweetened); 1 tbsp chia seeds; 1 handful of kale (washed); 1 lemon (juiced)

Ingredients

Units Scale

1/2 cup frozen pineapple chunks
1/2 cup of frozen bananas
1 cup almond milk (unsweetened)
2 tsp Greek yogurt (unsweetened)
1 tbsp chia seeds
1 handful of kale (washed)
1 lemon (juiced)

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Instructions

To a blender, add the kale and pineapple first, followed by the rest of the ingredients.
Blend for 2-3 minutes.
Pour into a cup and enjoy!

Notes

*For smoothie benefits, recipe notes, and more, scroll down!

Author: Ella Waterworth
Prep Time: 3 minutes
Cook Time: 2 minutes
Category: Smoothie
Cuisine: American
Diet: Vegetarian

Nutrition

Serving Size: 1 smoothie
Calories: 242
Sugar: 19.5g
Fat: 6.9g
Carbohydrates: 44.7g
Fiber: 9.2g
Protein: 7.2g