Ingredients
Units
Scale
- 1 apple (cored and diced)
- 1/2 cup silken tofu
- 1 tsp of instant coffee (or a shot of cold espresso)
- 1 tsp of maple syrup
- 1 tbsp of almond butter
- 1/2 cup unsweetened almond milk
- 3 cubes of ice
Instructions
- Drain the silken tofu and measure the rest of the ingredients as listed.
- To a high-speed blender or a personal blender, add the silken tofu with the almond milk, followed by the rest of the ingredients.
- Blend for 2-3 minutes until smooth and creamy.
- Serve and drink up!
Notes
*For smoothie benefits, variations, and more, scroll past the recipe!
- Prep Time: 3 minutes
- Cook Time: 2 minutes
- Category: Smoothie
- Cuisine: American
- Diet: Vegan
Nutrition
- Serving Size: 1 smoothie
- Calories: 301
- Sugar: 26.5g
- Fat: 9g
- Carbohydrates: 36.5g
- Fiber: 6.4g
- Protein: 11.2g