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Chocolate Tofu Smoothie

Vegan Chocolate Tofu Smoothie

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Indulge in a vegan chocolate tofu smoothie! Blend silken tofu, strawberries, cocoa powder, and soy milk for a creamy, rich, and healthy chocolate delight.

  • Total Time: 5 minutes
  • Yield: 1 1x

Ingredients

Units Scale
  • 1/2 cup of silken tofu (drained)
  • 1 cup frozen strawberries
  • 1 tbsp of cacao powder (or cocoa)
  • 1/3 cup of soy milk
  • 1 tsp of maple syrup
  • 1 tbsp of sunflower seed butter (or peanut butter)

Instructions

  1. Drain the tofu, measure the other ingredients as listed, and set them aside.
  2. Using a high-speed blender, or a Nutribullet, add the tofu, cocoa powder, and sun butter first, followed by the rest of the ingredients.
  3. Blend for 2-3 minutes, or until smooth and creamy.
  4. Pour the smoothie into your favorite cups, top with shredded chocolate and fresh berries if you like, and enjoy!

Notes

*For smoothie variations, benefits, and more, scroll past the recipe!

  • Author: Ella Waterworth
  • Prep Time: 3 minutes
  • Cook Time: 2 minutes
  • Category: Smoothie
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 264
  • Sugar: 17.5g
  • Fat: 7.5g
  • Carbohydrates: 28.5g
  • Fiber: 7.3g
  • Protein: 13.2g