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Easy Pumpkin Smoothie Bowl

Easy Pumpkin Smoothie Bowl (Dairy-Free)

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Whip up an easy pumpkin smoothie bowl, a perfect autumn breakfast featuring creamy pumpkin, spices, and your favorite toppings for a delicious, nutritious start.

  • Total Time: 5 minutes
  • Yield: 1 1x


Units Scale
  • 2/3 cup of pumpkin pure
  • 23 tbsp of coconut yogurt
  • 1/2 cup of almond milk
  • 1 cup of frozen banana slices
  • 1/2 tsp of cinnamon
  • 1/4 tsp of nutmeg


  1. Add all the ingredients to a high-speed blender or a food processor.
  2. Blend for 3-4 minutes, or until completely smooth. If you are using a food processor, you may need to stop a few times and scrape off the sides for an even blend.
  3. Pour into your favorite bowl, and top with your desired toppings.
  4. Now dig in!


*For recipe variations, smoothie benefits, and more, scroll down!

  • Author: Ella Waterworth
  • Prep Time: 2 minutes
  • Cook Time: 3 minutes
  • Category: Smoothie Bowl
  • Cuisine: American
  • Diet: Vegan


  • Serving Size: 1 smoothie bowl
  • Calories: 223
  • Sugar: 19.2g
  • Fat: 4.4g
  • Carbohydrates: 41.2g
  • Fiber: 5.4g
  • Protein: 5.3g