Ingredients
Units
Scale
- 2 handfuls of spinach
- 1 cup frozen strawberries
- 1 cup of coconut water
- 2 pitted dates
- 2 tbsp of pistachio nuts
- 1 tbsp flaxseeds
Instructions
- Wash the spinach. Then add all the ingredients to a high-speed blender, or a Nutribullet starting with the frozen berries and spinach first, followed by the other ingredients.
- Blend for 2-3 minutes until smooth.
- Note: If the dates are too dry, soak them in hot water for 5 minutes to soften up.
- Serve the blended smoothie and enjoy!
Notes
For the best taste, consume the smoothie as soon as it’s blended.
- Prep Time: 3 minutes
- Cook Time: 2 minutes
- Category: Breakfast, Smoothie
- Cuisine: American
- Diet: Vegan
Nutrition
- Serving Size: 1 smoothie
- Calories: 301
- Sugar: 20
- Fat: 18
- Carbohydrates: 35
- Protein: 8