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Easy Smoothie For Bloating

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Beat the bloat effortlessly with my easy smoothie for bloating. A quick and soothing blend designed to support digestive comfort.

  • Total Time: 5 minutes
  • Yield: 1 1x

Ingredients

Units Scale
  • 34 slices of cucumber
  • 1/2 small avocado peeled and pitted
  • 1/3 cup of yogurt
  • 1/2 cup of coconut water
  • 1 cup frozen berries (I used 50/50 blueberries and strawberries)
  • 1/2 tsp of matcha powder
  • 1 teaspoon of honey

Instructions

  1. Using a nutribullet or a blender, add the frozen berries to it first, followed by the other listed ingredients.
  2. Blend for 2-3 minutes until smooth and creamy.
  3. Taste and adjust the sweetness, thickness, etc if needed.
  4. Serve and drink up!

Notes

Drink this smoothie as soon as it’s blended for the best taste.

  • Author: Ella Waterworth
  • Prep Time: 3 minutes
  • Cook Time: 2 minutes
  • Category: Smoothie
  • Cuisine: American
  • Diet: Gluten Free

Nutrition

  • Calories: 312.4
  • Sugar: 19.4
  • Fat: 7.7
  • Carbohydrates: 29.3
  • Fiber: 7.7
  • Protein: 2.2