Ingredients
Units
Scale
- 5–6 fresh mint leaves (washed)
- 1 cup frozen banana slices
- 1/2 tsp minced ginger root
- 1/2 cup coconut water (or regular water)
Instructions
- Prepare the ingredients as described.
- Add all the ingredients to a blender starting with the frozen banana slices, followed by the other ingredients.
- Blend everything until completely smooth. The blending should take about 3-4 minutes.
- Pour the smoothie to a cup, and drink immediately.
Notes
The smoothie is best consumed straight away.
- Prep Time: 3 minutes
- Cook Time: 2 minutes
- Category: Smoothies
- Cuisine: American
Nutrition
- Calories: 150
- Sugar: 20
- Fat: 0.5
- Carbohydrates: 40
- Fiber: 4
- Protein: 0.8