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Smoothie With Water

Smoothie With Water (4-Ingredients)

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Try my easy, healthy 4-ingredient smoothie with water. Perfect for a quick, refreshing boost. Simple, delicious, and effortlessly nutritious!

  • Total Time: 5 minutes
  • Yield: 1 1x


Units Scale
  • 1 cup frozen berries (Use whatever berries you like)
  • 1 cup of cold water
  • 2 tbsp of Greek yogurt (unsweetened)
  • 1 tbsp chia seeds


  1. Add all the ingredients to your blender jug, starting with the frozen berries.
  2. Follow with the rest of the ingredients.
  3. Process until completely smooth. For about 2-3 minutes.
  4. Serve and enjoy!


For recipe tips and variations, please scroll past the recipe!

  • Author: Ella Waterworth
  • Prep Time: 3 minutes
  • Cook Time: 2 minutes
  • Category: Smoothie
  • Cuisine: American
  • Diet: Vegetarian


  • Serving Size: 1 smoothie
  • Calories: 170
  • Sugar: 16.9g
  • Fat: 3.8g
  • Carbohydrates: 27.8g
  • Fiber: 8.6g
  • Protein: 8.1g