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High Protein High Fiber Smoothie

High Protein High Fiber Smoothie

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Boost your day with this high-protein, high-fiber smoothie! Packed with raspberries, mango, chia, and almond butter, it’s a delicious way to fuel up

  • Total Time: 5 minutes
  • Yield: 1 1x

Ingredients

Units Scale
  • 1 cup frozen raspberries
  • 1/2 cup frozen mango
  • 1 scoop protein powder (unsweetened)
  • 1 tbsp chia seeds
  • 1 tbsp almond butter (unsweetened)
  • 1 cup almond or oat milk (unsweetened )

Instructions

  1. Prepare and measure the ingredients as listed.
  2. Add all the ingredients to a high-speed blender starting with the frozen fruit and milk. Blitz until smooth. For about 3-4 minutes.
  3. Serve and enjoy!

Notes

*For recipe notes, smoothie benefits, and more, scroll down!

  • Author: Ella Waterworth
  • Prep Time: 2 minutes
  • Cook Time: 3 minutes
  • Category: Drink, Smoothie
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 431
  • Sugar: 21.5
  • Fat: 18.1
  • Carbohydrates: 46.7
  • Fiber: 25.4
  • Protein: 35.6

Find it online: https://smoothiesncookies.com/smoothies-to-help-you-poop/