Ingredients
Units
Scale
- 1 cup of frozen blueberries
- 1 handful of kale (washed)
- 1 tbsp chia seeds
- 1 tbsp almond or peanut butter (unsweetened)
- 1/2 lime – juiced
- 1 cup almond milk (unsweetened)
Instructions
- Add all the ingredients to your blender jug.
- Process until completely smooth. For about 2-3 minutes.
- Serve and enjoy!
Notes
Best consumed straight away.
- Prep Time: 3 minutes
- Cook Time: 2 minutes
- Category: Smoothie
- Cuisine: American
Nutrition
- Calories: 310
- Sugar: 16
- Fat: 15.1
- Carbohydrates: 38
- Fiber: 11
- Protein: 10.2