Ingredients
Units
Scale
- 1 small pear (diced)
- 1 cup/150g frozen mango
- 1 tbsp of almond butter (unsweetened)
- 1 cup/250ml coconut milk (or almond milk)
- 1 tbsp of chia seeds
Instructions
- Wash the pear, and core and dice it into chunks
- Add all the ingredients to a blender. Start with the frozen mango first, followed by the other ingredients.
- Blend everything until completely smooth. It should take 2-3 minutes.
- Serve and enjoy!
Notes
The smoothie is best consumed as soon as it’s blended, however, you can take it with you on the go too. Preferably drink it within an hour, before it warms up.
- Prep Time: 3 minutes
- Cook Time: 2 minutes
- Category: Smoothie
- Cuisine: American
Nutrition
- Calories: 311
- Sugar: 16.3
- Fat: 16
- Carbohydrates: 33.2
- Fiber: 10
- Protein: 6