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Spinach Smoothie For Weight Loss

Spinach Smoothie For Weight Loss (Low-Carb)

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Kickstart your weight loss with a low-carb spinach smoothie! Blend spinach, chia seeds, avocado, matcha, and coconut water for a refreshing, nutrient-dense drink.

  • Total Time: 5 minutes
  • Yield: 1 1x

Ingredients

Units Scale
  • 2 handful of spinach (washed)
  • 1 tbsp of chia seeds
  • 1/2 avocado (pitted and peeled)
  • 1 cup coconut water
  • 1 tsp matcha powder
  • 34 cubes of ice

Instructions

  1. Add all the ingredients to a high-speed high-capacity blender or a personal blender like a Nutribullet.
  2. Process until completely smooth. For about 2-3 minutes.
  3. Serve and drink the smoothie immediately.

Notes

*For smoothie benefits, variations, and more, scroll past the recipe!

  • Author: Ella Waterworth
  • Prep Time: 3 minutes
  • Cook Time: 2 minutes
  • Category: Smoothie
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 241
  • Sugar: 6.9g
  • Fat: 14g
  • Carbohydrates: 21.3g
  • Fiber: 12.9g
  • Protein: 7.1g