Smoothie Recipes/ Vegan/ Weight-Loss Smoothies

Spinach Smoothie For Weight Loss [Keto | No Sugar]

A delicious and easy spinach smoothie for weight loss for you today. it’s keto-friendly, sugar-free and it’s thick, and refreshing.

Spinach Smoothie For Weight Loss

Why Spinach Smoothies

Spinach is an amazing ingredient to add to your smoothies if you are trying to lose weight.
But, weight loss isn’t the only good thing about spinach.

Spinach is great for your gut health, it’s a great source of plant-based iron, it’s anti-inflammatory and it’s also great for eyes and bone health.

Potential Add-Ins For Spinach Weight Loss Smoothie

There is absolutely no hard rule to add the exact specified ingredients used in this weight-loss spinach smoothie. 
Remember, this smoothie is basically sugar-free. If you need a bit of sweetness in your smoothie, here are a few healthy things you can add to make it sweeter:

    Frozen Fruit (e.g 2-3 frozen strawberries)

  • 1-2 dates
  • 1/2 tsp of honey
  • 1/2 banana

These are a few good options you can use to sweeten your smoothie. Dates in smoothies especially, work like a treat because they are very sweet, but they are healthy sweet.

But, for best results, keep this smoothie keto-friendly and sugar-free.

Spinach Smoothie For Weight Loss

Spinach Smoothie Substitutions:

This smoothie can have many substitutions, here are a few of them:

  • Replace the spinach with kale or other leafy greens
  • Use water instead of coconut water
  • Use any other green powder instead of matcha powder
  • Substitute the avocado for silken tofu or nut butter (almond butter)
  • Substitute the chia seeds for other seeds of choice (e.g flaxseeds)

How To Make A Fat-Burning Spinach Smoothie

You will need:

To make this smoothie, add all of your ingredients to a blender, and blitz until completely smooth.

Click On The Image To Buy!

More Smoothie Recipes:

1.Banana And Spinach Smoothie
2. Apple Cider Vinegar And Cranberry Juice [Weight Loss]
3. Pear And Spinach Smoothie

We hope you like this tasty easy healthy green smoothie with spinach recipe. Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.
Also, feel free to check out our socials:
Facebook, Pinterest, Instagram, Tik-Tok & Youtube.
Have a great day!

Spinach Smoothie For Weight Loss [Keto | No Sugar]

A delicious and easy spinach smoothie for weight loss for you today. it's keto-friendly, sugar-free and it's thick, and refreshing.
Prep Time 3 minutes
Cook Time 2 minutes
Total Time 5 minutes
Course Smoothie
Cuisine American
Servings 1
Calories 208 kcal



  • 1 handful of spinach washed
  • 1 tbsp of chia seeds
  • 1/4 avocado pitted and peeled
  • 250 ml coconut water
  • 1 tsp matcha powder
  • 3-4 cubes of ice


  • Add all the ingredients to your blender jug.
  • Process until completely smooth. For about 2-3 minutes.
  • Serve and enjoy!



Best consumed straight away.


Serving: 1servingCalcium: 175mgVitamin C: 14.9mgVitamin A: 3013IUSugar: 4.2gFiber: 10gPotassium: 850mgCalories: 208kcalFat: 13gProtein: 6.4gCarbohydrates: 10.2gIron: 2mg
Keyword green smoothies, keto green smoothie, spinach smothie, weight loss smoothie, weight loss smoothies
Tried this recipe?Let us know how it was!
Follow Me!
Latest posts by Ella (see all)

You Might Also Like

No Comments

Leave a Reply

Recipe Rating