Green smoothies are so good for us and have so many awesome benefits. One of the benefits of drinking green smoothies is weight loss.
We have combined some incredible ingredients that can aid weight loss.
The smoothie is made totally dairy-free and it’s also suitable for a vegan diet. The smoothie provides you with your daily 3 out of your 5 a day, and it will absolutely nourish your body.
Is Homemade Mango Shake Good For Weight Loss?
is mango banana smoothie good for weight loss? Mango shakes can aid your weight loss if done correctly. You will need the right ingredients and the right amount of these ingredients in order to make sure they do aid your weight loss.
The key to making weight loss smoothies is to ensure that they are relatively low on calories and contain filling ingredients.
Is Mango Or Banana Better For Weight Loss?
Both mango and banana can aid weight loss. However, it all comes down to how you use them, and with what you combine them.
Keeping your smoothie filling and low calorie is key, so whether you use banana or mango is irrelevant.
How To Make Frozen Mango Fat Burning Smoothie
You will need:
- Frozen Mango
- Kale
- Kiwi
- Passionfruit
- Chia Seeds
- Coconut Water
This smoothie is packed with goodness, perfect for any time of the day! It will aid weight loss by keeping you full for hours and providing your body with the nutrients it needs.
To make this smoothie – add all the ingredients to a blender, and blitz!
We hope you enjoy it!
More Smoothie Recipes:
1. Silken Tofu Smoothie
2. Chocolate Smoothie
3. Orange Detox Smoothie
Anyway, we hope you like this recipe as much as we do!
We hope you like this refreshing easy healthy mango green smoothie for weight loss recipe. Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.
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Have a great day!
Weight Loss Mango Smoothie
Equipment
- 1 Blender We used this one
Ingredients
- 1/2 cup75g frozen mango
- 1 small kiwi skin peeled or not, up to you.
- 1 handful of kale
- 1/2 passion fruit flesh scooped out
- 1 tbsp chia seeds
- 1 cup/250ml coconut water
Instructions
- Add all the ingredients to a high-speed blender and blitz until smooth.
- Serve and enjoy!
- *You can serve it over ice, for extra freshness!
Video
Notes
Nutrition
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