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Weight Loss Mango Smoothie

Weight Loss Mango Smoothie

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Savor the goodness of our Weight Loss Mango Smoothie, a delicious blend of mango, kiwi, kale, and chia seeds, crafted to support your wellness journey.

  • Total Time: 5 minutes
  • Yield: 1 1x


Units Scale
  • 1/2 cup frozen mango chunks
  • 1 small kiwi (skin left on or peeled, up to you.)
  • 1 handful of kale (washed)
  • 1/2 passion fruit flesh scooped out
  • 1 tbsp chia seeds
  • 1 cup coconut water


  1. Peel the kiwi if you want the skin off, and wash the kale.
  2. Add all the ingredients to a high-speed blender starting with the frozen mango and kale, followed by the other listed ingredients
  3. Blend for 3-4 minutes until completely smooth.
  4. Serve and enjoy!
  5. *You can serve it over ice, for extra freshness!


The smoothie is best consumed immediately after it’s blended.

  • Author: Ella Waterworth
  • Prep Time: 3 minutes
  • Cook Time: 2 minutes
  • Category: Smoothie
  • Cuisine: American
  • Diet: Vegan


  • Serving Size: 1 smoothie
  • Calories: 220
  • Sugar: 25.1g
  • Fat: 5g
  • Carbohydrates: 39.3g
  • Fiber: 10g
  • Protein: 5g