Name: Fruit And Vegetable Smoothie (5-A-Day)
Prep time: 3 min
Cook time: 2 min
Total time: 5 min
Yield: 1
Cuisine: American
Ingredients: 1/2 cup frozen pineapple; 1 handful of kale (washed); 1 medium-sized carrot (diced); 1 medium-sized orange (peeled and seeds removed); 1 small banana (or mango); 2 tbsp Greek yogurt (unsweetened); 1 cup almond milk (unsweetened)

Ingredients

Units Scale

1/2 cup steamed broccoli (or 6 florets)
1/4 large avocado (peeled and diced)
1 handful of spinach (washed)
1/3 cup frozen pineapple chunks
1 cup dairy-free milk of choice (unsweetened)

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Instructions

To a high-speed blender, add the broccoli and avocado first, followed by the rest of the ingredients.
Blend until completely smooth. For about 2-3 minutes.
Serve and enjoy!

Notes

*For smoothie benefits, recipe notes, and more, scroll down!

Author: Ella Waterworth
Prep Time: 3 minutes
Cook Time: 2 minutes
Category: Smoothie
Cuisine: American
Diet: Vegan

Nutrition

Serving Size: 1 smoothie
Calories: 194
Sugar: 9.7g
Fat: 11.2g
Carbohydrates: 22.7g
Fiber: 8,3g
Protein: 6.2g