Name: Fruit And Vegetable Smoothie (5-A-Day)
Prep time: 3 min
Cook time: 2 min
Total time: 5 min
Yield: 1
Cuisine: American
Ingredients: 1/2 cup frozen pineapple; 1 handful of kale (washed); 1 medium-sized carrot (diced); 1 medium-sized orange (peeled and seeds removed); 1 small banana (or mango); 2 tbsp Greek yogurt (unsweetened); 1 cup almond milk (unsweetened)

Ingredients

Units Scale

1 cup of steamed beetroot (unflavored and unsweetened)
3–4 slices of cucumber
1 tbsp of almond butter (unsweetened)
1 cup frozen raspberries
1/2 cup – 1 cup of almond milk (unsweetened)

Cook Mode Prevent your screen from going dark

Instructions

To a blender, add the beets and cucumber first, followed by the rest of the ingredients.
Blend for 2-3 minutes or until smooth.
Pour into a cup and enjoy!

Notes

*For smoothie benefits, recipe notes, and more, scroll down!

Author: Ella Waterworth
Prep Time: 3 minutes
Cook Time: 2 minutes
Category: Smoothie
Cuisine: American
Diet: Vegan

Nutrition

Serving Size: 1 smoothie
Calories: 241
Sugar: 15.5g
Fat: 11.2g
Carbohydrates: 32.4g
Fiber: 15.4g
Protein: 7.6g