Ingredients
Units
Scale
- 1/2 cup cooked sweet potatoes (steamed/boiled)
- 1 handful of spinach (washed)
- 1 tbsp chia seeds
- 1 tbsp Greek yogurt (unsweetened)
- 250 ml dairy free milk (unsweetened)
- 1/4 tsp cinnamon
- 1/4 tsp nutmeg
Instructions
- Add all the ingredients to your blender jug.
- Process until completely smooth. For about 2-3 minutes.
- Serve and enjoy!
Notes
Best consumed straight away.
- Prep Time: 3 minutes
- Cook Time: 2 minutes
- Category: Smoothie
- Cuisine: American
Nutrition
- Calories: 217
- Sugar: 9
- Fat: 7
- Carbohydrates: 29
- Fiber: 8
- Protein: 8