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Watermelon Smoothie for Weight Loss served in a round glass cup

Watermelon Smoothie for Weight Loss

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Sip on a watermelon smoothie for weight loss. With only 181 kcal per serving, it contains a healthy blend of fruits. It’s a tasty way to lose fat.

  • Total Time: 5 minutes
  • Yield: 1 1x


Units Scale
  • 1 cup frozen pineapple
  • 1 cup fresh watermelon chunks
  • 1 tbsp chia seeds
  • 1/2 Greek yogurt (unsweetened)
  • 1/4 cup coconut milk from a carton (unsweetened)


  1. Prepare all your ingredients and measure them as listed in the ingredient list.
  2. Add all the ingredients to a high-speed blender and blitz until smooth. For about 4-5 minutes.
  3. Serve and enjoy!


Best consumed straight away, however, you can take it with you and drink it on the go!

  • Author: Ella Waterworth
  • Prep Time: 2 minutes
  • Cook Time: 3 minutes
  • Category: Smoothie
  • Cuisine: American
  • Diet: Vegetarian


  • Serving Size: 1 smoothie
  • Calories: 181
  • Sugar: 30g
  • Fat: 1g
  • Carbohydrates: 45g
  • Fiber: 3.6g
  • Protein: 2g