Ingredients
Units
Scale
- 1 cup/150g frozen raspberries
- 1/2 cup/75g frozen mango
- 1 scoop protein powder (unsweetened)
- 1 tbsp chia seeds
- 1 tbsp almond butter (unsweetened)
- 1 cup/230ml almond or oat milk (unsweetened )
Instructions
- Prepare and measure the ingredients as listed.
- Add all the ingredients to a high-speed blender starting with the frozen fruit and milk. Blitz until smooth. For about 3-4 minutes.
- Serve and enjoy!
Notes
Best consumed straight away, however, you can store this smoothie for later. Drink the smoothie within 2 days.
- Prep Time: 2 minutes
- Cook Time: 3 minutes
- Category: Drink, Smoothie
- Cuisine: American
Nutrition
- Calories: 431
- Sugar: 21.5
- Fat: 18.1
- Carbohydrates: 46.7
- Fiber: 25.4
- Protein: 35.6