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Pea Smoothie

Pea Smoothie (With Pea Protein)

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Boost your health with a Pea Smoothie! Packed with protein and fiber, it aids in muscle growth, digestion, and weight management. Vegan-friendly and easy to make.

  • Total Time: 5 minutes
  • Yield: 1 1x


Units Scale
  • 1 cup/150g frozen peas
  • 1/2 cup/75g frozen bananas
  • 1 handful of spinach (washed)
  • 1 scoop pea protein (I used this one)
  • 1 cup/230ml almond milk (unsweetened)


  1. Prepare all your ingredients and measure them as listed in the ingredient list.
  2. Add all the ingredients starting with the frozen peas and banana to a high-speed blender and blitz until smooth. For about 4-5 minutes.
  3. Serve and enjoy!


Best consumed straight away, however, you can take it with you and drink it on the go too.

Preferably drink it within an hour, otherwise the smoothie gets warm and it’s not as nice.

  • Author: Ella Waterworth
  • Prep Time: 2 minutes
  • Cook Time: 3 minutes
  • Category: Smoothie
  • Cuisine: American


  • Calories: 321
  • Sugar: 14.9
  • Fat: 5
  • Carbohydrates: 41.1
  • Fiber: 10.1
  • Protein: 31.5